** Did you know that the normal human body is 60% water? **
That being said, drinking water daily is pretty important (as I grab for my water, right now!).
As basic and tasteless as it is, it has so many health benefits!
When I wake up in the morning before I brush my teeth I drink an 8 oz glass of water. I know it doesn't really sound like a big deal but drinking a small glass of water first thing in the morning has sooo many health benefits!