Cooking With Que

Tag Archives

Tag Archives | Questforque

Que Tips #4: Hydration, Sugar Cravings, Healthy Shopping on a Budget

Published on | in 357 Vegan Challenge, Tips, Video By
0 Comments

Hey Family!

Today, I wanted to deal with some issues I keep seeing in my inbox. Staying hydrated in way that makes you want to drink water. Dealing with sugar cravings daily, and what to eat that satisfies that craving, and finally, shopping healthy and not breaking the bank.

Well, check out the newest Cooking With Que episode by clicking here for all the details!

I also posted the Detox Water Recipe that I talk about on the show here.

If you find more suggestions, talk to me on any social media @ #CookingWithQue, I would love to hear from you!!!

Until next time, may your tastebuds by forever satisfied 

Que 🙂

 

Que Tips #4

Let’s Keep it Cheesy: Daiya Cheese

Published on | in Uncategorized By
0 Comments

Hi Family 🙂

We are talking about one of my favorite vegan cheeses today.  My go to for vegan cheese in many of my recipes is the one... the only Daiya.  It does exactly what I want a cheese to do, it melts, it stretches, it's pretty amazing!  It's completely vegan, soy free, diary free, nut free  its all around the best thing I've had since I went Vegan almost 4 years ago!!!!!

Check out the new Cooking With Que episode about Daiya , that I just posted!

#LikeIt #ShareIt #Subscribe

All my cheesy recipes for the week will be posted on Friday!

So be on the look out 🙂

Click here to Subscribe to the Cooking With Que Channel 🙂

 

Tradition or Not? Black Eye Peas for New Years

Published on | in Uncategorized By
0 Comments

Can you believe the year is almost over? Wow! 2016 came and went! Everyone has been trying to figure out New Years Resolutions and since I'm a foodie I hear about party menus, and what everyone is cooking for New Years!

Black Eyed Peas (recipe here) are all over the place, for some its for good luck, for others it's tradition, so of course you know me I did my research to see where did the "luck" of Black Eye Peas come from. I was pretty shocked!

Have you subscribed to our Youtube Channel? Click Here to Subscribe

#JustDoIt #ThankMeLater (lol)

HAPPY NEW YEAR FAMILY!!!

The Crowd Pleaser: Que’s Pasta Salad!

Published on | in Uncategorized By
1 Comments

If you love the taste of a pasta salad that is so good that even the after taste is amazing, this is it. I’m promising you. It’s a simple recipe that I use for any type of dinner. It could be a Holiday dinner, or a Summer BBQ, this delectable dish will be the talk of your menu.

#PinkySwear

Click here for the recipe 🙂

Try it out, and when you do, tag me in a pic 🙂

You know how to find me #CookingWithQue everywhere 🙂

Until next time,

May your tastebuds be #ForeverSatisfied!

Que

Thanksgiving 2016 Style – Succulent Chicken, No Turkey

Published on | in Chicken, Holiday, Uncategorized By
2 Comments

Even as a vegan I have never imagined preparing Thanksgiving Dinner for my meat-eating family with no turkey! Like seriously, my family is from the ole' school. They could care less that I chose the vegan lifestyle. Literally, they could care less. 

So this year I was looking for a way to show everyone you could have an inexpensive dinner, and not have to buy a turkey. I know it sounds insane, but I wanted to try something different and see if anyone would miss turkey!

Read More

Cooking With Que #FauxThanksgiving #PopUp

Published on | in Uncategorized By
0 Comments

I wondered what would happen if I went against the grain and cooked something different this year for the holidays. Everyone expects turkey on Thanksgiving and I wanted to try out a new recipe and see if the turkey would be missed.

I was like a mad scientist trying to figure out what food would be filling to my guests, and then see how I could pull this all together and not spend a crap load of money. My brain said, you have to have a Cooking With Que #FauxThanksgivingDinner #PopUp. That sounds weird right? Oh, but that’s exactly what it was.

Read More

Product of the Week: Vegan Egg

Published on | in Baking, Product of the Week, Tips By
0 Comments

So I had to tell you guys about a new product that I tried. It’s called the Vegan Egg. This is a 100% plant based egg replacer. I remembered hearing of it, but I couldn’t find it in my local grocery store. Well, while I was grocery shopping for some items for a new Vegan Donut recipe, looked down the flour aisle, and low and behold I see some peculiar packaging. Very clever packaging too. It looks like a mini egg carton. I could have shed a tear. It’s in the flour aisle? I have been looking in the wrong place all along. Every non vegan I asked about this item, their response was to look by the eggs. It would be there if we had it. When I found this, my heart melted, and my day was made.

My first thought was, how is this gonna work? Didn’t really understand. First, I wanted to try it as an egg, so I whipped up an omelette, just to see if it would stick together. Nailed It (not tooting my own horn but.. It was delicious). The secret to this is not to over add the powder. The directions on the container is accurate, and realize the more you “whip it” (like the song.. haha) the fluffier it gets. So think about the food you want to make, and if you want it to be super fluffy or not.

So far, have made, omelettes, and donuts and it worked out perfectly. It’s your turn now. What recipe did you replace with the Vegan Egg. Snap a pic and tag me in it, @CookingWithQue! I’m super excited.

Bok Choy

Published on | in Healthy, Tips By
0 Comments

Do you ever see this in the grocery store and say hmmm...what’s that? And keep going? Well guess what… it’s BOK CHOY!!!!

For those who have never tried it, it’s a go to food of mine, if I want something that’s quick and filling.

Let me give you the basic details first ok.

100 grams of this leafy green is literally 13 calories. Did you hear me? I’m repeating this, 100 grams of this leafy green is 13 calories (shouts on the inside). So for a person that’s looking to drop a few pounds, you will be full, and excited about the taste of this vegetable.

Read More

Meet Quiana “Que” Broden and learn the “Why” behind Cooking With Que

Published on | in Cooking, Healthy, News By
0 Comments

Soooo before you understand “Que” I gotta let you in on some things … ok?

The Why …

I have not been Vegan my whole life.  Surprised?  Don’t be.  It’s been a couple of years now.  And I mean a couple of GREAT, LIFE CHANGING YEARS.

10 years ago, I was a person with chronic sinus issues, always had bronchitis, like seriously; I could catch a full-blown cold in the middle of summer.  After a gazillion tests, copays, skin biopsies and even a lung biopsy – I was diagnosed with Sarcoidosis and they found that I was allergic to DAIRY (yeah … tears were shed).  Due to the stage of this obnoxious Lung Disease and the aggressiveness of it, I was told that I needed to be put on steroids and that I would have to take them everyday for the rest of my life.  (WHAT ARE YOU SAYING?!…. were my words.. VERBATIM, to my pulmonary specialist)

My mind couldn’t fathom taking a drug that would deteriorate my kidneys and break me down – and I wasn’t even 30 yet?  All I could think about were my kids.  I refused to break myself down and kill myself with all of the prescribed drugs that I was going to have to take.  NO!!!!!! …… NoThankYou!!

So I did what any person would do … I searched for alternative holistic methods and recipes and that was how my healthy way of life started.

(For the record, I only take meds on occasion when I’m having major Sarcoid flare ups, outside of that… I don’t take STEROIDS DAILY AND I’M HEALTHY AS EVER!!!!  BOOM!!!)

The Vegan Transition … in a Land of MeatEaters

This came about by fluke of nature people! After the normal Thanksgiving – Christmas feasting… I was feeling tired, overly full, completely bloated and I honestly felt like I weighed as much as a Walrus (No Joke).  My body had enough and so I said … NO MORE. I NEED TO GO ON A 10 DAY CLEANSE!!!!! I had to reboot my insides.  I started #ColdTurkey (no pun intended).  It was immediate.  I told my family and I kept my word.

When my 10 days were up, I didn’t feel the need to go back. And guess what? Till this very day, I’m still on my cleanse!  LOL!

This body of mine is happy, healthy and doing it without anything that had a Momma!

My husband and kids are still MeatEaters, but they are healthy MeatEaters. They have minimal dairy (they don’t know it though) and eat chicken, turkey and seafood, No Pork and No Red Meats.  My grandparents … oh … let me tell you … they  sneak the kids burgers every now and then (smh) they think it’s a treat for them (and you can’t really tell an 80 & 83 year old what to do … it DOES NOT END WELL,  believe me I’ve tried!!!).

Now, being Vegan in a house full of MeatEaters is a normal way of life for me.  I cook some pretty awesome meals for my family everyday and “Cooking With Que” is the space I have created to show people from any kitchen, healthy ways to satisfy everyone at the table.

So, Welcome Family!!!!!!!

Que

Que Tips #1 Substitutes for Shortening, Butter, and Sweeteners

Published on | in How To, Tips, Video By
2 Comments

#QueTips #1

Here are some #QueTips on small changes you can make in your kitchen that will make a big difference on your journey to Eat To Live! These are small changes that you can make to make a huge difference. We all know that we have to start somewhere.  Start with the things that you use the most. Here are a few of the items that I swapped out and the whole family made the adjustment, and without one complaint! 

Check out this video and see for yourself 🙂

Until next time, May your tastebuds be  forever satisfied!!

Que 🙂