Hi Family 🙂
It’s the beginning???? What did you eat for breakfast? Was it filling? What about lunch? Dinner? Send me some pics!!!! I get excited to see what everyone is making!!! Tag me on any social media with #CookingWithQue #357VeganChallenge 🙂
I know this seems like it’s going to be hard, but you watch. This will be a piece of cake. I’m going to help you along the way.
Today, I did a facebook live, I don’t know if you guys have seen it. The link is here. If you don’t have a facebook don’t worry, I posted it on youtube click here.
The basics are be consistent and plan this out. The 7 p’s are Prior Proper Planning, Prevents Piss Poor Performance!!! That means plan your meals, know what you are going to eat. Make the effort to meet your goal.
What is your “Why”. Why are you choosing to do the 3 | 5 | 7 Vegan Challenge. Do you want more energy? Do you want feel better? Do you want more vegetables in your diet? Let me know. Tell me your Why! I will help hold you accountable!
Either way, I’m super proud of you. Day 1 is over, on to the next!
Until next time, may your tastebuds be forever satisfied.
Que 🙂
*****P.S. Snap a pic of your meals and tag me @CookingWithQue and use the #357VeganChallenge hashtag on Instagram, Facebook and Twitter!! I’d love to see how you are doing 🙂
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