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STOP!!! Go to Your Seasoning Cabinet Right Now and Throw this OUT!!!

Published on | in #FFFF Challenge, Healthy, How To, News, Nutrition, Pantry, Tips By
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LISTENNNNNN!!!!  Go to Your Seasoning Cabinet Right Now and Throw this OUT!!!

What you may ask?

EXPIRED SEASONINGS!!

I just did a live on Facebook about this YESTERDAY.!!! Didnt see it?  You can watch Here!

The goal is to make sure folks understand that we have to RESPECT EXPIRATION DATES!

They exist for a reason on foods and herbs and spices!!  YESSSSS THE SPICES IN YOUR CABINET!!!!

When they are expired they are no longer good for you!!  HEAR ME CLEARLYYYY!!!! Expired food and seasonings are not good for your body!

It’s for sure time for us to start respecting expiration dates!!

  • First stop… YOUR SEASONING CABINET!
  • Next…. YOUR FREEZER!!
  • Then….. YOUR FRIDGE!!
  • And dont forget about YOUR PANTRY

… with all the canned foods too!!!!  They already have additives and preservatives so that it lasts longer…. But chyleeeee if you are already past that…THROW IT OUT! THROW IT OUT! (In my T.I. Voice)

Ok! Imma get off my soap box 📦

But send me some pics fam!!! Show me you cleaning out them cabinets!!!! I’ll show mine first!!!!!

Look at This!! 

See my Cabinet!!! Go ahead and like it and leave me a comment!!! Did I do a good job?

Chyleeeee!!!!!

Love yall to Life!

And oh…. I started a text group so we can do better together! Shoot me a text (313) 992-4524.. I’ll respond!  #DontTrip! lol!

Que

P.S. Share this with a friend.. we all need to clean out some stuff in our lives!!!! (Whewww Chyle… a whole word saint)

P.S.S. We are starting our Faith, Family, Food & Fitness Challenge October 4, 2021!!!

Ok.. I’ll be quiet now!

😂😂😂😂

It’s All About That PINK Baby!!!

Published on | in Cooking, Healthy, Kitchen, Pantry, Tips By
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“… all of us have in our veins the exact same percentage of salt in our blood that exists in the ocean, and, therefore, we have salt in our blood, in our sweat, in our tears. we are tied to the ocean. and when we go back to the sea ... we are going back to whence we came ...”

- john f. kennedy

Without salt we could not exist. As Chef Que would say - Let’s unlearn to relearn.

Our bodies need salt (sodium). Our cells are dependent on it. As Divine Creation, it's apart of our makeup. Think of sodium as 1 source of energy to our cells  -- that 1 source that must be at the perfect balanced ratio so we do not have too much or too little. 

Now I know, some of you may be thinking, What???!!! I’ve always been told sodium is NOT good for me. DON'T eat salt. DON'T use salt. And personally, I get so mad about it because my food taste so bland without it!!! Like, really? I don't want to just eat Blah! 

Ok, ok, ok, so there is some truth behind WHY we have heard phrases like this - but let me balance it out a bit --- too much salt for you is NOT good but too little is NOT good for you either.

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