Tag Archives | Clean Eating

Desserts – A healthier take on the Desserts you feed Yourself & Your Family!

Published on | in Baking, Healthy, How To, Tips, Uncategorized By Cooking with Que |

Cooking with Que’s ABC Juice

Published on | in Juicing By Cooking with Que |

Now listen, I know I just did a Facebook live the other day, I posted it on Youtube for all of the Saints and Aints’ that don’t have Facebook. Go Watch it! No Joke! It gives you all the information that you need about this healthy drink.

This is Apple, Beetroot, and Carrot Juice.

Very simple recipe but power packed! If you want to see the recipe, check it out here!

For those who don't know my Husband deals with pulmonary embolisms. There are hereditary, and the blood clots that usually form in the limbs and then travel to places that you don't want them to go. They are painful and uncomfortable as they travel. When you are diagnosed with them the usual treatment is taking blood thinners, so that the blood clots will break up, and also as a preventative way to stop them from occurring. What we wanted to do was to find a natural way to break the blood clots down as well. So we put together this drink as a natural blood thinner for my Hubby.

Now, ABC represents, Apple, Beetroot, and Carrot and in trying to create this natural blood thinner, we found out that it has soooooo many benefits. Literally this drink will flush all the unwanted toxins out of your body. Let's look at some of the research I found.

We made Apple Pancakes on Fox 2! | Recipe Inside

Published on | in Allergy, Classes, Cooking, Cooking with Que's Kitchen, Demonstration Kitchen, Detroits New Hot Spot, Dietary Needs, How To By Cooking with Que |

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Oh my Gravy and Mash Potatoes! We were on Fox 2 Again! This time we made Apple Pancakes and they were a hit! I will say, we bought all natural pancake mix from our local grocery store, Kroger to be exact. The brand was Log Cabin, because their ingredients were simple. We followed the recipe on the back, but instead of using Eggs and Milk, we made it Vegan by using a Non- Dairy Milk, like Soy Milk or Almond Milk, and Olive oil instead of Eggs.

To top it off, instead of using regular syrup, we cut the calories by just drizzling agave on top! These pancakes were from HEAVEN! They taste soooo good! You have to try it!

Well, Check out our Fox 2 clip below, and of course I threw in the recipe too!

Click Here to Watch the Fox 2 Detroit Clip

Click Here for Apple Pancake Recipe

If you make them... tag us in it!

Until next time, may your tastebuds be

Forever Satisfied!!!

Que

Our 20 Min Meal Class was AWESOME!

Published on | in Classes, Cooking, Cooking with Que's Kitchen, Demonstration Kitchen, Detroits New Hot Spot, Dietary Needs, Events, Healthy, How To, Kitchen, Que's Favorite Things, The Cooking With Que Show, The Kitchen, Uncategorized By Cooking with Que |

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We had so much fun in our 20 Min Meal Class! The recipes were nice and easy, but the taste was out of this world! We sampled foods from Breakfast to Dinner but we decided to eat backwards! So we had dinner first and breakfast ended up being the best dessert.. I mean treat ever!!

Our first course was Buffalo Cauliflower Tacos, literally from Jesus! These tacos have just the right spice to wake you up from food boredom! They are filled with dark leafy greens, topped with perfectly baked Cauliflower bathed in Buffalo Sauce from Sweet Baby Rays, and Franks Buffalo Sauce and drizzled with fresh Guacamole Salsa!

The Best Vegan Grilled Portobello and Cheez Sandwich

Published on | in How To, Kitchen, The Cooking With Que Show, The Kitchen By Cooking with Que |

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Hungry at 2 a.m. in Downtown Indianapolis ?? No Problem! #HotBoxPizza

Published on | in Restaurant Review, Tips, Uncategorized By Cooking with Que |

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First, let me say....... I wanted to catch a quick flight to Indiana, but my brain wouldn't let me be great. I'm always looking for savings and it just didn't make sense to spend $300+ on flights when we could drive four hours from Michigan and only spend $23.50 on gas! Yep. Welcome to my brain! Sooo hubby and I drove... well he drove! LOL! I was proud to be a passenger because I got 90 days worth of content ready to go for Cooking with Que!

We arrived at like 1:30 in the morning on Saturday and the city was popping! Like seriously...I'm grown and I love sleep, but Downtown Indianapolis wouldn't let me be great! People were out! Walking the streets like it was nothing! All I wanted to do was stretch my legs and check into our hotel! But our stomachs told another story! We were HUNGRY! My Husband and I were like where are 2 Vegans about to eat at 2 a.m.? In the words of my Momma (rest her soul in heaven) ain't nothing open after 2 but legs (excuse my vernacular....lol)!! Oh, but Downtown Indy was POPPINNNNNNNNNNNGGGGGG!!! OKAYYYY!!

Cooking with Que takes on Indianapolis for the Circle City Classic

Published on | in Cooking, Dietary Needs, Healthy, How To, News, Que's Favorite Things, Restaurant Review, Uncategorized By Cooking with Que |

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I'm excited we are opening our palates to all kinds of foods.... #Vegan foods that is! Everything around us is #HBCU! It wreaks of Southern Hospitality! Everyone is say hello! Everye is happy! Everyone is Nice!!! #TearsOfJoy! It's a Celebration! Howard University -VS- Bethune Cookman University! When I say it's #LIT fam!! It is! Check Out the Circle City Classic

I've decided that it's time to do things to make my heart happy! It can't just be about work! I am a #Workaholic! I work my Family! I work my dream day job! I k Cooking with Que! I work my New brick and mortar, The Kitchen, and I work my Non Profits! God told me to reap the the fruits of my labor! So it's time to enjoy some things! I want to visit all 50 STATES and EVERY COUNTRY! Yep I said it!

Just expect pics of every food aspect of our trip. We are reviewing restaurants, the experiences, hotels and anything else you can think of!

Stay tuned!!!

Subscribe at www.cookingwithque.com

P.S. Remember class is September 29! Grab your tickets before they are gone!

CLICK HERE

May Your Tastebuds be Forever Satisfied!

Que!

Ok, I have to tell the TRUTH

Published on | in Cooking with Que's Kitchen, Demonstration Kitchen, Detroits New Hot Spot, How To, News, The Kitchen By Cooking with Que |

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This Weeks Recipes: Vegan Steaks, Watermelon Refreshers, & Que’s Pasta Salad!

Published on | in Classes, Cooking, Cooking with Que's Kitchen, How To By Cooking with Que |

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We had a blast at our June Class!

Talk about a pre 4th of July Vegan BBQ! We learned how to make homemade seitan, and it tasted phenomenal! Beyond Meat gave us amazing options to have for the plant based eaters in our lives. We sampled their burgers, which I love and obsess with, and their new sausages. I don't know what they do, but the smokey taste make my tastebuds soo happy!

For dessert, instead of loading up with cakes and pies, we had watermelon refreshers which are always a crowd pleaser. I don't think people think that lime, mint, and watermelon go together. #TheyDo! #Hello!

Is Your Salmon Safe?

Published on | in Fish By Jamila Akia |

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The fish industry, Salmon in particular, is facing an increase in parasites ... worms ... in this case - Sea Lice. Note that Sea Lice IS naturally present in Wild Caught Salmon, however it is thriving heavily in the Farm Raised environment, so much, that it is disruptive.

This could mean that the fish that ends up on your plate has the parasite (that you would then ingest) or toxic chemicals will be used to "control" the Sea Lice (that you would then ingest).

If you choose to eat fish as apart of your diet, be EXTREMELY CAREFUL and PICKY in your selection and source of fish as you don't want parasites to choose you as their new home. As yucky or extreme as that may sound - it's the truth guys - and if you must, we suggest you purchase Wild Caught over Farm Raised - as the fish comes from it's natural environment.

Protect your temple and consider transitioning to a more plant-based diet.

Information Source: NaturalAwakenings.com